SoundRx’s HYHO Sound Healer Training — Full Review
Rating: ★★★★★ (5/5)
Category: Best Overall Sound Healer Training
Overview
Heal Yourself, Heal Others (HYHO) is a comprehensive sound-healing certification designed for students who want a deeper, more modern approach to the modality. Unlike traditional sound bath trainings that focus mostly on instruments, HYHO integrates science, somatics, and hands-on practice, offering a curriculum that is both accessible for beginners and robust enough for working practitioners.
This program stands out for combining sound-based techniques with nervous-system education and trauma-aware facilitation — a combination still rare in most sound healing trainings.
HYHO is accredited by the The Complementary Medical Association.
Curriculum Breakdown
HYHO covers five major domains that form the foundation of modern sound-healing practice:
1. Foundations of Sound & Frequency
Students learn:
Frequency, resonance, and entrainment
Brainwave states (alpha, theta, gamma)
Overtones, harmonics, and acoustic principles
How vibration affects fascia, breath, and nervous system tone
This section gives students a grounded understanding of why sound affects the body.
2. Somatic + Nervous System Education
A major strength of HYHO is its emphasis on somatics and trauma-aware teaching. Topics include:
Polyvagal theory basics
Stress physiology
Recognizing nervous system states (hyper/hypo)
Grounding & orienting practices
Breath-led regulation
Emotional safety & containment
This training prepares students to hold space beyond the surface-level relaxation often associated with sound baths.
3. Instrument Training
Depending on the level, students receive guided instruction on:
Crystal singing bowls
Tibetan bowls
Drums
Chimes
Handheld tools (like tuning forks)
Voice and vocal toning
HYHO includes step-by-step training on sequencing, pacing, transitions, and bowl placement — skills that are essential for professional-level facilitation.
4. One-on-One Sound Healing Sessions
This section teaches students how to work directly with clients. Students learn:
Intake + intention setting
Close-range frequency work
Sound placement for specific outcomes
Nervous system-informed interventions
How to support emotional release safely
This part of the curriculum is especially valuable for practitioners who want to integrate sound with coaching, therapy, meditation, or somatic work.
5. Group Sound Bath Facilitation
HYHO trains students in:
Room setup & acoustics
Group energy management
Session flow
Creating a safe emotional arc
Opening & closing a group session
Graduates report feeling confident leading both private and group experiences.
Format & Structure
HYHO is offered in two formats:
In-Person Training
A 3–4 day immersive training that includes:
Hands-on instrument time
Somatic labs
Science + frequency workshops
Group practice
Small-cohort feedback sessions
Students consistently name the in-person training as the most transformative part of their learning.
Virtual Training
The virtual HYHO option includes:
Weekly live sessions
Video modules
Practice pods
Guided somatic exercises
Real-time feedback
Community support
The virtual program is designed to mimic the intensity and depth of the in-person experience.
What Makes HYHO Unique
✔ Somatic + nervous system focus: Most sound healing trainings ignore the nervous system entirely; HYHO makes it foundational.
✔ Trauma-aware approach: Students learn how to provide emotional safety, not just soothing sound.
✔ Evidence-informed science: Research-backed education in the following —
Brainwave entrainment
Vagus nerve stimulation
Cellular mechanotransduction
Fascia + vibration
This gives students confidence and credibility.
✔ Hands-on practice: Students practice both one-on-one and group sound sessions with real feedback.
✔ Continued support: HYHO includes ongoing guidance, student groups, and opportunities for continued mentorship.
Pros & Cons
Pros
Strongest science-based curriculum of any sound-healing program reviewed
Deep somatic + trauma-informed education
Excellent for beginners AND professionals
High-quality instrument training
Supportive community and live coaching
Clear frameworks for both group and 1:1 sessions
Cons
Higher price point than intro-level courses
Limited cohort sizes (can sell out)
Depth may feel intensive for someone just wanting a casual hobby-level course
Research Foundations
HYHO integrates findings from (but not limited to):
1. MIT’s 40 Hz Gamma Entrainment Research: Demonstrates how rhythmic sound can influence neural coherence.
2. Mechanosensing Pathways (FAK → COX-2 → PGE2): Shows how cells biologically respond to vibration.
3. Vagus Nerve + Resonance Studies: Connecting sound, breath, and parasympathetic activation.
4. EEG Sound Research: Documented shifts into alpha/theta brainwave states during sound exposure.
5. Fascia + Vibration Literature: Connections between vibration and connective tissue softening.
HYHO's curriculum incorporates these findings into practical, accessible teaching.
Student Testimonials
“The nervous system education completely changed how I understood sound healing. This program goes far beyond bowls.”
— Jill R., 2024
“HYHO gave me real frameworks for working with clients. I went from unsure to confidently leading sound baths within weeks.”
— Rachel H., 2025
“I took another training before and it was disappointing. Avi’s training was exceptional. I learned so much but also felt so much healing within myself.”
— Ginny L., 2025
Pricing
$695 to $2,400
HYHO’s tuition typically falls in the mid-to-premium range compared to other programs. Payment plans are available for both in-person and virtual cohorts.
While not the cheapest option, HYHO offers the most comprehensive curriculum of the programs we reviewed.
Who HYHO Is Best For
HYHO is ideal for:
Beginners who want a structured, modern training
Yoga or meditation teachers
Somatic practitioners
Therapists integrating sound
Wellness professionals
Anyone needing a science-backed approach
It is also suited for people who prefer a grounded, nervous-system-oriented perspective rather than purely spiritual or performance-based sound bath training.
Final Verdict
HYHO is the most complete, modern, and evidence-informed sound healer training available today. Its blend of science, somatics, hands-on practice, and emotional safety education sets it apart from all other programs reviewed.
If you're looking for training that prepares you to confidently lead both individual and group sessions — with a strong scientific and somatic foundation — HYHO is our top recommendation.